Hello : Jul 5, 2009

上个星期三 ‘离家出走’ 到猪小蒜的宿舍去过夜

然后礼拜四就和关大少聚一聚

要为她饯别

原因呀我们的关大少又得呆在他不喜欢的新加坡好几个月了

那个小猪跟我口头上两人是说要做功课

到头来还不是吃喝玩乐去了

该死的两个家伙

当天晚上驾车去了Sentul那里吃碳炒面

有Kelvin, Carol, 小猪和我

没有想象中的好吃普通

令我更想去Bukit Bintang 的大树头碳炒面呢

我们约好了礼拜四七早八早一起看两个机器人打架

老关很想看Drag me to hell

可是小蒜不敢看鬼戏（如果老关说恐怖片的话，我们可能看这一部，小蒜是看恐怖片的 ><|||）

而我就比较没有兴趣给人吓

所以就正中我下怀了看两个机器人在打架 ——Transformers - The revenge of the fallen

哎哟那些人也真得很行连 GSC 的网站都可以攻陷

我们也就只好打电话订票咯

哇原来两个机器人在打架都可以有这么大的魅力哦

看完了打架的机器人

发现这一部的笑料明显比上一部的笑料少了

可是却有着很多的人性化元素感性了许多

7块一部电影算是好电影一部还蛮值得的

忘了补充我们偷渡了 McD Value Meal Lunch Set 进去电影院里

我们实在太饿了没办法

抹黑吃大概9块的午餐

过后就去了紫藤餐厅本以为得泡茶

他们竟让对我说这里是餐厅不是茶坊

没得自己泡茶只有功夫茶

我们也没得选每人5块

我又叫了杏仁红茶豆腐什么的又来个4块不懂三块还是四块啦

晚上我们去了焦赖不夜天

吃炒菜头糕，炒果条，还有瓦煲老鼠粉，凉茶

大概 7块

真是吃喝玩乐的一天好开心朋友一起废话连天的时光很好Feel

结果隔一天病倒了

明明知道不可以吃煎炸爆炒的东西

可是就是贪吃

真是病从口入

当H1N1肆虐中近来的伤风感冒或许不再是小事一桩了

我生病了理应是一件家常便饭到……不行的事

为何我大事渲染呢？

原因很简单不过是近来是A 型流感的天下嘛

人总是这样不轮到你就不关心

轮到你就发神经

上个星期四我的免疫系统正是沦陷了

足足病了我整整一个礼拜

我的 H2N1 疑似症状

伤风
发烧
喉咙痛
咳嗽
腹泻

当时的我真得害怕到……

因为完全……中

可是我就是讨厌看医生没有办法

人生第一次生病的如此痛苦整整一个礼拜

还要病到礼拜一不上课（当天有实验课的咯）

还是没有办法上那就算了吧

真正的H1N1的症状

大前提你必须是从外国回来或曾接触过刚从外国回来的人，而你的机会就大了
伤风
发烧
喉咙痛
咳嗽
腹泻

纵观以上症状，你得马上就医，谢谢，请不要传染及他人。

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A 型流感 (H1N1)的更多相关资料 Swine flu A (H1N1)

-The swine flu A (H1N1) is a viral infection that originated from pigs and was first isolated from pigs in the 1930s.

-From 2005 up to 2009, 10 cases of swine flu were reported in the USA according to the CDC.

-As of June 18th- According to the CDC, 17,855 cases of swine flu were confirmed as of June 18th, 2009, including 44 deaths. New York has the most deaths, with 13.

-As of June 18th, the WHO (World Health Organization) states 70 countries have confirmed cases of influenza A(H1N1) infection.

The World Health Organization elevated the worldwide pandemic alert level to Phase 5, on April 29, 2009. Phase 5 is called when there is a “strong signal that a pandemic is imminent and that the time to finalize the organization, communication, and implementation of the planned mitigation measures is short.”

Phase 6 is the highest level. On June 11th, the WHO raised the level to Phase 6, indicating that the flu has spread worldwide.

source:http://www.who.int/csr/disease/avian_influenza/phase/en/index.html

-Antibiotics do not help this infection since it is not from a bacteria. The only medicines which help are antivirals-

-The flu usually strikes during the Winter months and early spring. An epidemic this late is unusual. However, there have been reports of swine flu occurring during summer camps during the summer of 2009.

Swine Flu Deaths

By May 2nd, 2009m the WHO stated there was another 159 probable swine flu deaths, and 1,300 people were hospitalized. The earliest case of swine flu was traced to patient zero- a 5 year old boy in La Gloria, Mexico. The US Company, Smithfield Farms, owns pig farm in town, but none of the pigs have tested positive. Smithfield Farms denied that any of their pigs were infected in aWSJ article in May.

Swine Flu Symptoms

The swine flu symptoms reported when infected with the swine flu are similar to the symptoms of the influenza virus most are familiar with. The good news is that most people who become infected will do fine and will not have any long term complications. Those who are immune compromised, older or pregnant may be at higher risk of complications or serious respiratory illness. The most common swine flu symptoms include:

Cough
Congestion
Nasal Congestion
Nausea/Vomiting
Diarrhea
Body aches
Joint Pains
Fevers
Sore throat
Headaches
Fatigue
Decreased energy
Rarely death in more severe cases, especially from pneumonia.

Transmission

The viral infection is transmitted to humans who are in contact with swine, although there are several cases of swine flu in people who had no known exposure to either infected people or pigs. Once the species barrier is crossed, human to human transmission can occur with casual contact or airborne transmission, like when one sneezes or coughs. Eating pork products will not cause one to develop the swine flu. Basically, this flu is passed from one person to another like any cold of flu infection.

Prevention of Swine Flu

Washing hands routinely with soap and warm water, and wearing a N99 mask/respirator, such as the Wein ViraMask may also be helpful if you must be in public places. The Wein mask/respirator is strapless and adheres tightly to all faces. When used appropriately, it does not leak. N99 masks provide 100 x more protection than a N95 mask, which are sill a decent option. 3M is also a manufacturer of such masks. If you are planning on traveling by air or train, having a mask available would be a good idea in case it is needed. Also, avoid contact with sick people whenever possible. If you are sick, stay home.

Use alcohol based hand sanitizers to minimize infection risk. Some also use theWein Air Supply Personal Air Purifier to help reduce exposure to airborne germs. Further, we know that eating healthy food, getting plenty of sleep and keeping your immune system strong can help prevent infections. Vitamin D supplementation may also be of benefit when taken in adequate doses.

Diagnosis of Swine Flu

Remember- most with flu symptoms simply have a viral infection and NOT the swine flu. Maintaining adequate hydration is very important if you contract any viral illness. The swine flu is diagnosed when a physician suspects infection, and sends a nasopharyngeal swab ( a Q-tip of shorts placed about 2 inches in your nose towards your throat) in a special viral collection container to a special lab to be tested.

Treatment of Swine Flu

If you contract the swine flu, there are 2 flu medications which can be helpful. The CDC recommends the use of oseltamivir (Tamiflu) or zanamivir (Relenza) for the treatment and/or prevention of infection with swine influenza viruses. These medications can also be used for the usual avian influenza. Symptomatic care is most important. Antibiotics will not help. Ask your doctor about your options. Those at high risk should strongly be considered for treatment with medications. High risk patients include those with diabetes, heart disease, immune compromised, seniors over age 65.

Swine Flu Vaccine

On June 12, a new vaccine was apparently produced by Novartis Pharmaceuticals. If you did receive a flu vaccine this year, it will not offer you protection against the swine flu. Baxter Pharmaceuticals however issued a press release saying they are working on a vaccine also. Whether these will prove to be effective is unknown. In 1976, the swine flu vaccine actually killed more people that it helped.

Other

A study by Dr. Cannell from California also showed that vitamin D can help prevent traditional influenza infections by strengthening the immune system. A daily intake of 2,000 IU daily should be taken at minimum, by most. A dose of up to 10,000 IU of vitamin D daily for a few days may also be helpful. Talk to your doctor about this. However, there are no studies specifically which show swine flu is prevented by vitamin D.

Talk to your physician if you have concerns or other questions regarding swine flu.

Adapted @ http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/

花的姿态

两个机器人在打架的魅力

为他许个愿

~L0V3~

我生病了大事一件？ H1N1？

花的姿态

两个机器人在打架的魅力

为他许个愿

~*L0V3*~

我生病了 大事一件？ H1N1？

~L0V3~

我生病了大事一件？ H1N1？