我生病了 大事一件? H1N1?

当H1N1肆虐中 近来的伤风感冒 或许不再是小事一桩了
我生病了 理应是一件家常便饭到……不行的事
为何我大事渲染呢?
原因很简单 不过是近来是A 型流感的天下嘛

人总是这样 不轮到你就不关心
轮到你就 发神经

上个星期四 我的免疫系统正是沦陷了
足足病了我 整整一个礼拜
我的 H2N1 疑似 症状

  1. 伤风
  2. 发烧
  3. 喉咙痛
  4. 咳嗽
  5. 腹泻
当时的我 真得害怕到……
因为完全……中
可是我就是讨厌看医生 没有办法
人生第一次生病的如此痛苦 整整一个礼拜
还要 病到 礼拜一不上课 (当天有实验课的咯)
还是没有办法上 那就算了吧

真正的H1N1的症状

  1. 大前提 你必须是从外国回来或曾接触过刚从外国回来的人, 而你的机会就大了
  2. 伤风
  3. 发烧
  4. 喉咙痛
  5. 咳嗽
  6. 腹泻
纵观以上症状, 你得马上就医, 谢谢, 请不要传染及他人。

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A 型流感 (H1N1)的更多相关资料 Swine flu A (H1N1)
-The swine flu A (H1N1) is a viral infection that originated from pigs and was first isolated from pigs in the 1930s.
-From 2005 up to 2009, 10 cases of swine flu were reported in the USA according to the CDC.
-As of June 18th- According to the CDC, 17,855 cases of swine flu were confirmed as of June 18th, 2009, including 44 deaths. New York has the most deaths, with 13.
-As of June 18th, the WHO (World Health Organization) states 70 countries have confirmed cases of influenza A(H1N1) infection.
The World Health Organization elevated the worldwide pandemic alert level to Phase 5, on April 29, 2009. Phase 5 is called when there is a “strong signal that a pandemic is imminent and that the time to finalize the organization, communication, and implementation of the planned mitigation measures is short.”
Phase 6 is the highest level. On June 11th, the WHO raised the level to Phase 6, indicating that the flu has spread worldwide.

source:http://www.who.int/csr/disease/avian_influenza/phase/en/index.html
-Antibiotics do not help this infection since it is not from a bacteria. The only medicines which help are antivirals-
-The flu usually strikes during the Winter months and early spring. An epidemic this late is unusual. However, there have been reports of swine flu occurring during summer camps during the summer of 2009.
Swine Flu Deaths
By May 2nd, 2009m the WHO stated there was another 159 probable swine flu deaths, and 1,300 people were hospitalized. The earliest case of swine flu was traced to patient zero- a 5 year old boy in La Gloria, Mexico. The US Company, Smithfield Farms, owns pig farm in town, but none of the pigs have tested positive. Smithfield Farms denied that any of their pigs were infected in aWSJ article in May.
Swine Flu Symptoms
The swine flu symptoms reported when infected with the swine flu are similar to the symptoms of the influenza virus most are familiar with. The good news is that most people who become infected will do fine and will not have any long term complications. Those who are immune compromised, older or pregnant may be at higher risk of complications or serious respiratory illness. The most common swine flu symptoms include:
  • Cough
  • Congestion
  • Nasal Congestion
  • Nausea/Vomiting
  • Diarrhea
  • Body aches
  • Joint Pains
  • Fevers
  • Sore throat
  • Headaches
  • Fatigue
  • Decreased energy
  • Rarely death in more severe cases, especially from pneumonia.
Transmission
The viral infection is transmitted to humans who are in contact with swine, although there are several cases of swine flu in people who had no known exposure to either infected people or pigs. Once the species barrier is crossed, human to human transmission can occur with casual contact or airborne transmission, like when one sneezes or coughs. Eating pork products will not cause one to develop the swine flu. Basically, this flu is passed from one person to another like any cold of flu infection.
Prevention of Swine Flu
Washing hands routinely with soap and warm water, and wearing a N99 mask/respirator, such as the Wein ViraMask may also be helpful if you must be in public places. The Wein mask/respirator is strapless and adheres tightly to all faces. When used appropriately, it does not leak. N99 masks provide 100 x more protection than a N95 mask, which are sill a decent option. 3M is also a manufacturer of such masks. If you are planning on traveling by air or train, having a mask available would be a good idea in case it is needed. Also, avoid contact with sick people whenever possible. If you are sick, stay home.
Use alcohol based hand sanitizers to minimize infection risk. Some also use theWein Air Supply Personal Air Purifier to help reduce exposure to airborne germs. Further, we know that eating healthy food, getting plenty of sleep and keeping your immune system strong can help prevent infections. Vitamin D supplementation may also be of benefit when taken in adequate doses.
Diagnosis of Swine Flu
Remember- most with flu symptoms simply have a viral infection and NOT the swine flu. Maintaining adequate hydration is very important if you contract any viral illness. The swine flu is diagnosed when a physician suspects infection, and sends a nasopharyngeal swab ( a Q-tip of shorts placed about 2 inches in your nose towards your throat) in a special viral collection container to a special lab to be tested.
Treatment of Swine Flu
If you contract the swine flu, there are 2 flu medications which can be helpful. The CDC recommends the use of oseltamivir (Tamiflu) or zanamivir (Relenza) for the treatment and/or prevention of infection with swine influenza viruses. These medications can also be used for the usual avian influenza. Symptomatic care is most important. Antibiotics will not help. Ask your doctor about your options. Those at high risk should strongly be considered for treatment with medications. High risk patients include those with diabetes, heart disease, immune compromised, seniors over age 65.
Swine Flu Vaccine
On June 12, a new vaccine was apparently produced by Novartis Pharmaceuticals. If you did receive a flu vaccine this year, it will not offer you protection against the swine flu. Baxter Pharmaceuticals however issued a press release saying they are working on a vaccine also. Whether these will prove to be effective is unknown. In 1976, the swine flu vaccine actually killed more people that it helped.
Other
A study by Dr. Cannell from California also showed that vitamin D can help prevent traditional influenza infections by strengthening the immune system. A daily intake of 2,000 IU daily should be taken at minimum, by most. A dose of up to 10,000 IU of vitamin D daily for a few days may also be helpful. Talk to your doctor about this. However, there are no studies specifically which show swine flu is prevented by vitamin D.
Talk to your physician if you have concerns or other questions regarding swine flu.
Adapted @ http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/



          Talk Not

          The more you talk, the more you wrong.

          Therefore, the only solution is keep your mouth shut.

          Today, I was really frustrated and piece off with her......

          She is the one that said not to bring HER back from the LRT station...

          Thus, I also said the same thing

          I will not to go and fetch her, and I not 'Ying' at all...

          WTF, she said i was so extreme for that.....

          and She said, I didn't ask you to fetch her also...

          I am really disappointed for that...What she is thinking of me...

          Since, 20 years I have stayed with her, this is what the response that she gave me...DAMN it.

          So, right now...

          I just keep my mouth shut

          and I rather not talking anymore......

          Just 'Hmm' 'Arh' 'Oh...'

          That is what I felt betrayed......

          The me had passed away......My heart was die......

          Ok, She did said sorry about the matter above,

          But what she said was just assume I was wrong just now

          Wrong is wrong, I rather you didn't apologies to me...

          I might be feel better than what you just said...




          迟来报到的鸡尾酒夜 Cocktail Alcohol Fever Night

          Cocktail Alcohol Fever Night

          上一个学期的事了
          It was last semester

          我们的鸡尾酒夜
          We were having ours Cocktail Alcohol Fever Night

          本来答应了 某人去TENJI
          I should go with JJ gang......

          但是 我还是认为 跟志同道合的朋友 狂欢才开心
          Party with close friends will be much more better, I think

          我当了FKY (飞机友) - 对不起 J J
          Therefore, I declined their invitation......Sorry J J

          那是疯狂的一天
          That day was freaking crazy

          回到 Ampang 为的是韩国餐
          We went back to Ampang Point Area - Korean Restaurant for ours lunch

          千万不要去 Ampang Point 对面的蜜苑
          Never go into this restaurant - BeeWon

          糟糕极了
          terrible

          服务态度差到………………
          Bad impression of customer services

          沟通不良
          First of all, they dun understand what we were talking about (we are using the international languages, MAN!)

          好像我们付不起钱似的
          They treat us like no money to pay them

          他向我们发起脾气来
          They mad at the customers

          后来 我真的忍受不下去了 删除菜单 离开
          I really cannot stand it anymore cancelled order and leave the place

          这是我生平第一次 受到这种待遇 也是我第一次干这样的事情 很酷吧
          This was the first time I did that, Man, It was damn cool

          我的人权 作为一个顾客的权利
          My right, as a customer

          后来就到 Ampang Point 里面韩国餐厅去了
          We went the Korean Restaurant in Ampang Point

          虽然食物不太可以
          Food consider as OK, So So

          服务可是十万八千里的不同呢
          But the service was totally different

          赶去Garden唱 K look拎
          and rushed back to Garden For K Box & Bowling 


          当然 当天的精彩活动 疯狂鸡尾酒夜
          The last programme was the most important section --- Cocktail Alcohol Fever Night

          The Aparment 

          志同道合的朋友 My Pals

          Long Island 

          Dry Martini 

          Wei Lun Posing as a star 

          Ours Jay (Tat Hong)

          小妹

          Red Box 

          Long Island And Me

          Apartment 偷情记

          那天就玩到了整两点多才回家
          End With 2 am 

          而且是含酒精驾车回家
          I was driving with alcohol,
           but I was not drunk 

          左岸的悲伤 Left Shore's Sadness Matter

          在几年前 一公升的眼泪里头的主题曲
          There was 2 or 3 years ago, the song of 'One-liter-Tear'


          唱着 左岸的悲伤 听见忧郁的右岸有幸福
          The lyric was like this - Sad left shore heard that the right shore was having happiness

          歌词感人 让人动容
          I like the lyric, it was touching

          老妈说我 好像开始情绪化了
          Recently, my mom said I am a bit emotional

          感觉上 好像是吧 又好像不像似的
          It is confusing to me

          好像是好像有一点了
          Maybe Yes, I am.....

          不像 是因为我开始了 什么都不关我事的态度
          But I am Not also, because I am being not to border for everything

          整天 嗯 啊 噢 的
          Always 'Ehm' 'Ah' and 'Oh'

          不楸 不睬 不理
          I don't care

          还有 ‘我跟他不是很熟’的说法
          and I always say I dun really know he or she

          慢慢的 学习着 沉淀
          now learning to be silent and quiet

          静 思
          think wise

          也许我就是那看起来 开朗的左岸吧
          I am the Left shore, I think

          每一次 都想好好当一个孩子
          I would like to be the kid always

          没有悲伤 没有忧愁
          without sadness and unhappy

          每一次呈现的是我的明朗面
          I am trying to be happy every time

          毕竟 快乐可以共享 悲伤则不
          Happy can share better than sadness

          还是不清楚 开朗面方式的我
          Should I be continue like this

          是否 对还是错的
          Am i correct or wrong

          我是否继续
          Should I continue

          嘻嘻哈哈的轻佻下去呢
          Always joking like the kids

          还是
          Or

          是时候 该成熟了
          Should I be mature like a typical adult

          中华独中附近的Bak Gu Teh

          爱吃一族
          Eataholic

          Miki, Ivy, Chloe, Tracy, Wei Lun and Me

          为了吃 不惜远远的路程
          No matter how far is the place

          就是不想吃学校食堂的食物
          the most important part of it is We don't like cafeteria's food

          贵又难吃
          costly and not tasty at all

          就在中华独中附近 我们的‘巴兰茨’
          we went to have ours BRANCH nearby Chong Hwa Independence School

          肉骨茶
          BAK GU TEH

          跟得这班朋友多哦 真得很会到处去吃哦
          Because of them, I knew lots of food paradises

          Thanks MAN......

          Tight Junction 鸿沟

          When the time passes......
          当时间游走

          We are apart far from each others
          我们离对方很远

          This is what I should declare
          这是能公布的

          Ours relationship is not old time anymore
          我们的关系 不再

          When we say nothing at all
          当我们没有话题的时候

          We having the tight junction between You and Me
          我们之间 有了隔膜 有了代沟

          In fact
          实际上

          we should be really close till unseparated
          我们不可能分离

          but we do not
          但 不然

          我们之间有了 Tight Junction

          Now only I realized I don't know 'Who You Are'
          原来我真的不是很认识是真的

          My sister
          我的妹妹

          神经分裂和上课症候群综合症 schizophrenia and PSD syndrome

          今天早上下了一场雨
          This morning was raining.....

          天湿湿的 我睡不下去了
          It was wet and cold......I can't sleep anymore......

          最近我常失眠
          Recently, I always having the Insomnia Sunday Night Syndrome

          在星期天的晚上我真得睡不好
          I can't really sleep well on every Sunday Night

          可能是上课症候群综合症吧
          That might be the post-study-day syndrome (PSD syndrome)

          每个星期, 礼拜四到礼拜天都是休假
          In this semester, I am having my Thus to Sunday leave......

          真的很开心 放松
          It is so fun and relax......

          但 不眠之夜 是我的副作用
          But there is only side effect for me

          失眠星期天的夜晚
          Sleepless SUNDAY NIGHT

          下雨的心情 应该闷闷的
          Raining mode should not be that.....

          可是我的心却是在暗笑
          I should not laugh by right

          这样我就可以把车子驾进学校了
          If raining, I could park my car in the campus, man......

          这就是 我的大学搞到我不平衡的心理了
          This is what my university gave me -----Imbalance Personality and schizophrenia

          向我的病态看齐吧
          let looks forward for my very own schizophrenia and PSD syndrome personality

          Thank You......